HOLISTIC YOGA INSTRUCTION

FOR INdiViDuaLS, The ComMuniTy, and THe EartH

~ * ~ EXPLORE HOW YOUR BODY WORKS ~ * ~

Why Yoga?

Yoga links the body, mind, and spirit.  It helps familiarize one with the landscape of one's own body, thought processes, and sense of purpose.

How do we move?  How do we prevent pain?  How do we feel more relaxed, completely centered, and fully focused in our lives?

BREATHE.

Do Yoga.

CURRENT TEACHING SCHEDULE

M @ 7:30 pm- PRENATAL Yoga Yoga North

Tu @ 10 am- POSTNATAL

Tu @ 4 pm- HATHA

W @ 6:00 pm- PRENATAL Yoga Yoga North

Th @ 9 am- HATHA

Th @ 7:30 pm- PRENATAL

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For classes at the Sassy Pea Market, contact Stacy.

(Note: Yoga Yoga class passes are purchased directly through Yoga Yoga~ prices are different than below)

Single Class~ $12

Four Class Pass~ $44

Eight Class Pass~ $ 80

Please bring cash / check to class.

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www.sassypeamarket.com

PRIVATE INSTRUCTION

Ask about personalized yoga sessions.

Private instruction is perfect for newbies, people working on specific elements of their practice, or those recovering from injury or health issues.

Let me know if you want to incorporate yoga into your birthing plan.

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I AM ALSO AVAILABLE TO GIVE My Services as a DONATION TO CHARITABLE EVENTS.

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Outdoor yoga is here and delightful!!  If you have questions about this or would like to host your own backyard yoga adventure, contact us for details and pricing.  Get EARTHY and MOVE yourself!

Specialty classes and events are also  listed in the Workshops section.